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How To Taper Correctly To Be Ready For Your Marathon – Maximize Your Performance

May 24, 2023May 24, 2023 by Leon Lewis

The moment has arrived! You’ve spent countless hours training, pounding the pavement, and preparing yourself both mentally and physically for the marathon ahead. But, as … Read more

Categories Running

How Many Calories Does Running a Marathon Really Burn? Here Is What You Need To Know

April 26, 2023April 26, 2023 by Mile Davos
marathon

As runners everywhere prepare for the upcoming marathon season, they may be wondering exactly how many calories they’ll burn during their 26.2-mile race. While the … Read more

Categories Running

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  • How To Taper Correctly To Be Ready For Your Marathon – Maximize Your Performance
  • How Many Calories Does Running a Marathon Really Burn? Here Is What You Need To Know

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