Benefits of Hill Sprints – 7 Reasons You Need to Start Running Hills
Running hills can feel like a brutal workout, but that’s exactly why it works. If you’re serious about becoming faster, stronger, and more resilient, hill … Read more
Running
Why the Long Beach Half Marathon Is a Must-Run Race – Thrill & Pacific Ocean
So, you’re considering running the Long Beach Half Marathon. Or maybe you’re just curious about why anyone would subject themselves to 13.1 miles of relentless … Read more
How Many Calories Does Running a Marathon Really Burn? Here Is What You Need To Know
As runners everywhere prepare for the upcoming marathon season, they may be wondering exactly how many calories they’ll burn during their 26.2-mile race. While the … Read more